elille

Blog about interesting people and events around

How to be healthy

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f7eb478d1d2dfa1b_jogging-workout.xxxlarge_1Recently I started to be conserned about health and things that I eat.

I hope you will not wait till the last moment to change your food and life habits for better.

Here are some interesting websites, that will help you to change your life already today! Don’t be afraid of back moments, the most important remeber your main goal!

Let me know your opinion and your ways of keeping yourself in good shape!

– Blog of Ukrainian woman about her way of chaging (in Russian)

– Article about “How to be healthy and happy’

– 50 ways to be healthy

Sport to be healthy (I try jogging several times per week, now my best time is 30 min, but I hope to increase it till summer)OLYMPUS DIGITAL CAMERA

What food to eat (try delicious healthy recipies!)

Some of the blogs about health and sport

Have a nice day!

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