I hope you will not wait till the last moment to change your food and life habits for better.
Here are some interesting websites, that will help you to change your life already today! Don’t be afraid of back moments, the most important remeber your main goal!
Let me know your opinion and your ways of keeping yourself in good shape!
– Blog of Ukrainian woman about her way of chaging (in Russian)
– Article about “How to be healthy and happy’
– 50 ways to be healthy
Have a nice day!